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Sep 9

Change from Within Workshop 3: Restorative Circles, Mindfulness, Reactivity

September 9, 2023 @ 3:00 pm - 5:00 pm PDT

Virtual Event Virtual Event
Free

*This event is for participants of the Change from Within training. If you are interested in taking this training, click the link to enroll.*

Objective: Learn and practice some of the basics of restorative circles; discuss and practice mindfulness; learn to recognize our triggers.

This workshop will continue the conversation around trauma-informed practices by considering the ways restorative circles can be implemented during a practice.  We will have a short practice followed by a discussion about mindfulness and a chance to consider our own reactivity when challenges inevitably arise. 

We will send a reminder email with a link to the workshop the day before the event.

Details

Date:
September 9, 2023
Time:
3:00 pm - 5:00 pm PDT
Cost:
Free
Event Categories:
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