Objective: learn how to communicate the function of the nervous system in an easy-to-understand and experiential way. This workshop explores yoga practice as a set…
In our time together with Dr. Jill, we will dive into the myths about the brain and the basic brain structure - the two emotional…
Join us for an incredible night! Listen to Stories from our YTT Graduates. Join us for the evening of May 25th to witness and hear…
Objective: learn to recognize trauma, including signs of vicarious trauma, in the context of incarceration; articulate a simple plan for establishing an energetic boundary. This…
Jen Lindgren (E-RYT, Y4C) will walk us through her lived experience of facilitating in incarcerated settings and preparing the next generation of facilitators to walk…
Objective: understand and experience interoceptive awareness in the context of personal and social identity. This workshop explores identity from an embodied perspective through a unique…
***Please complete at least three practice videos before attending this workshop. Objective: incorporate interoceptive cues and create agency when guiding an embodied yoga practice. This…
Eric Hare was incarcerated for seven years, in a few facilities, throughout California. We’re gathering on June 17th to hear and share part of his…
Objective: learn how to communicate the function of the nervous system in an easy-to-understand and experiential way. This workshop explores yoga practice as a set…
Objective: learn to recognize trauma, including signs of vicarious trauma, in the context of incarceration; articulate a simple plan for establishing an energetic boundary. This…
***Please complete at least three practice videos before attending this workshop. Objective: incorporate interoceptive cues and create agency when guiding an embodied yoga practice. This…
