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DTSTART;TZID=America/Los_Angeles:20251204T113000
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UID:10000013-1764847800-1764855000@community.prisonyoga.org
SUMMARY:Foundation Training Workshop: Self-Care and Somatic Tools for Non-Facilitators (FTW 5) with Jen Lindgren
DESCRIPTION:This workshop is intended for participants of PYP’s Foundational Training. If you would like to enroll in this training\, please visit the Foundational Training course description page. \n\nObjective: learn somatic tools for self-regulation and co-regulation that can be used in any setting. \nThis workshop will cover simple practices that can support self-regulation: calming the nervous system\, returning to the capacity window\, and taking a beat. We will also discuss some tools for co-regulation: reaching out to a trusted person and community building. This workshop intends to support people interested in offering simple tools for self-regulation who may not be facilitating full yoga practices with others. This workshop is appropriate for yoga facilitators and non-facilitators alike.
URL:https://community.prisonyoga.org/event/foundation-training-workshop-self-care-and-somatic-tools-for-non-facilitators-ftw-5-with-jen-lindgren/
CATEGORIES:Foundational Training Event,FT Workshop #5
LOCATION:https://community.prisonyoga.org/event/foundation-training-workshop-self-care-and-somatic-tools-for-non-facilitators-ftw-5-with-jen-lindgren/
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LAST-MODIFIED:20251006T204816Z
UID:10000012-1763638200-1763645400@community.prisonyoga.org
SUMMARY:Foundation Training Workshop: Trauma-Informed Yoga Facilitation - Part 1 (FTW-4) with Jen Lindgren
DESCRIPTION:This workshop is intended for participants of PYP’s Foundational Training. If you would like to enroll in this training\, please visit the Foundational Training course description page. \n\nObjective: incorporate interoceptive cues and create agency when guiding an embodied yoga practice; develop a deeper understanding of trauma-informed sequencing and invitational cueing. \nThis workshop will review the foundations of our approach to trauma-informed yoga and discuss how more “mainstream” approaches can be adapted to be more trauma-informed. We will discuss cueing specific poses in a trauma-informed style\, focusing on interoception and agency. No prior yoga teaching experience is required for this workshop\, though the focus of this workshop is primarily intended for yoga facilitators. \nWe will send a reminder email with a link to the workshop the day before the event.
URL:https://community.prisonyoga.org/event/foundation-training-workshop-trauma-informed-yoga-facilitation-part-1-ftw-4-with-jen-lindgren/
CATEGORIES:Foundational Training Event,FT Workshop #4
LOCATION:https://community.prisonyoga.org/event/foundation-training-workshop-trauma-informed-yoga-facilitation-part-1-ftw-4-with-jen-lindgren/
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