Prison Yoga Project Community https://validator.w3.org/feed/docs/rss2.html Foundation Training Workshop: Trauma-Informed Yoga Facilitation – Part 2 with Jen Lindgren Foundation Training Workshop: Trauma-Informed Yoga Facilitation – Part 1 with Jen Lindgren Foundation Training Workshop: Trauma and Incarceration with Bill Brown Foundation Training Workshop: Experiencing Yoga and the Nervous System with Bill Brown Foundation Training Workshop: Exploring Embodied Identity with Bill Brown Foundation Training Workshop: Trauma-Informed Yoga Facilitation – Part 2 with Jen Lindgren Foundation Training Workshop: Trauma-Informed Yoga Facilitation – Part 1 with Jen Lindgren Foundation Training Workshop: Trauma and Incarceration with Bill Brown Foundation Training Workshop: Experiencing Yoga and the Nervous System with Bill Brown Foundation Training Workshop: Exploring Embodied Identity with Bill Brown Survival to Service: Freeing Yourself to Live with Accountability and Purpose Gratitude and Appreciation Relationships and Co-Regulation Key Takeaways: Seeing Clearly Key Takeaways: Living In Service Carrying the Practice Forward Practice (Grounding): Gratitude for Support Practice (Reflection): Values and Service Map Pathways for Service and Repair Living Your Values Growth Practice (Integration): One Pause for Self and Others Resilience Lesson Returning to Clarity From Survival to Service Key Takeaways: Harm, Impact, and Empathy Becoming Available for Service Accountability Is a Practice Practice (Reflection): Mapping Impact and Empathy Empathy: Letting Another Person Be Real Circles of Harm Practice (Grounding): Grounding Before Accountability From Self-Protection to Connection Non-Harming Breaking the Loop: The Space Where Choice Begins Practice (Present-Moment Awareness): Bringing the Mind Back Avidya and Vidya Key Takeaways: Patterns, Conditioning, and Choice Practice (Embodied Awareness): Pause and Choose Male-Role Beliefs, Family, and Relationships Practice (Reflection): Mapping a Pattern Substance Use as a Coping Pattern The Pattern Loop “Why Do I Keep Doing the Same Thing?” Practice (Reflection): Imagination and the Body Intention and Impact Past, Future, and the Present Moment Misperception: The Story We Add Ways We Avoid Facing Impact