Actividades de Aprendizaje:
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Escrito: Reflexiona acerca de las personas a las que has dañado en tu vida a través del pensamiento, palabra o acciones. Por lo general, se trata de las personas con las que has tenido una relación cercana: familiares, amigos, parejas. Si no lo has hecho, ¿estarías dispuesto a acercarte a ellas y asumir la responsabilidad por el daño que causaste? ¿Qué les dirías? (Como practicante de yoga, esta es una práctica para lidiar con tus propios asuntos “pendientes”).
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