Friday February 25th, 2022
2pm-3:30pm PST | 5pm-6:30pm EST

Captioned replay available for registrants, with access for 30 days after the live event.

Community Forum: Yoga of the Heart - Grief, Trauma & Healing

Join experienced teachers Shakira B. Bethea, Sangeeta Vallabhan & Molly Lannon Kenny, with host Ashley Williams, for our February 2022 Accessible Yoga Community Forum, Yoga of the Heart: Grief, Trauma & Healing.

Presenters will share some of the wisdom they’ve gleaned through their own experiences with loss, grief, and processing. With an emphasis on the profound need to turn inward and approach your own heart with a spirit of radical authenticity, their sharing will invite us to remember that while there are no asanas that can directly counter grief, a holistic yoga practice can still help you foster radical acceptance and loving care for yourself in the face of personal or collective loss. The presenters will also talk about the importance of offering trauma-informed practices that support and benefit everyone.

As part of this discussion, we invite you to ask questions, share your own work and wisdom, and network with other yoga teachers and organizations. As the topic of grief can be a tender one, we encourage attendees to approach this conversation from as resourced a place as possible. Feel free to bring a warm cup of tea, a journal, and your (always) whole heart.