10/30/25 Live Session Recording

YTT - June 2025

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Jen

(@jen-lindgren)

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Joined: 5 years ago

Posts: 214

Topic starter 30/10/2025 6:42 pm

10/30/25 Live Session Recording

This session explored a working draft of the Posture Library Slide Deck. Space was created to talk more about cueing and language to support individuals to understand the "why" of practicing yoga as a support for nervous system regulation and sharing tools for personal connection and healing.

Please note:
This week’s session and next week’s session (Thursday, November 6) are optional to attend, and no written reflection is required if you choose to watch the recording. Please feel welcome to still share thoughts or questions as they arise, but there is no specific prompt.

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