Hi Jen and everyone,
I thought Covid had more or less gone away now until I caught it from a client around the Thursday of Session 5 and 'Ahimsa'. I am delighted to say I have 3 weeks recorded sessions to catch up on so devoting a day to 9 hours +- of Yoga practice and theory on the 21st. I'm also looking forward to this evening guest lecture, the series of which I really enjoyed between January and June. Especially Hari Kirtana Das, that guy is a yoga rebel!
Any way I hope you're all well and enjoying the course. I'm attending in person from now on. While I enjoyed the luxury of pausing the recordings and watching over a lazy weekend, I feel that a missing essential ingredient is the immediacy of the moment. I'm also mindful that just before getting Covid I wrote about Sun Salutations and breathing practices, and then mother nature kicked my backside. The irony!
See you later 🤩