I missed the first hour of class this week so I am catching up now. I was really moved by Latisha Watkin's poem on the theme of "She Who Blooms" which...

I missed this week's class so I am writing this post for participation. I saw on the slide introducing the movement sequent that the word "playful" wa...

I missed the first hour of this week's module so I am posting to make that up. I'm looking forward to what seems like will be a different phase of thi...

I left the training at 17h00 and so I'm doing a forum post for the last hour-and-a-half that I missed. I think that what strikes me about the demonstr...

@sadietjenksgmail-com I think that this training really puts choice and autonomy front and centre: for example I remember in the Introductory model, t...

I missed the last half of this week's session: I really appreciated the discussion between Liana, Helen, and Jen around adapting yoga for tacycardia/P...

What was most impactful for me from this week's course was the discussion of "energy", specifically in the discussion of the Week 2 "Energetic Awarene...

@trista-powell1987gmail-com The "stillness" piece you mentioned at the end of your post seems very important. I hope that in class we can unpack how t...

@lukehobson11 Shwmae, Luke! I myself lived in Wales for a year or two, up in Aberystwyth, it was amazing: the culture, the language, the friendliness ...

My name is Chris, I live in Cambridge, Massachusetts (United States). In the past I have worked mostly in child development and social services, right...

@musschethotmail-com I feel you on what you have said about knee surgeries and listening to one's body. I myself have only been doing yoga for 2 years...