strength is something you can achieve if you go through stuff/experiences. It is the end result from a process. sometimes I don't feel like I am stro...

I loved to hear from Jen that we are a guide to the individuals and to serve their own body design. We are not to practice our own yoga or necessaril...

growing in a low socioeconomic environment,I've learned from my mom to utilize every moment and take every opportunity presented to make it count and ...

I have always thought of yoga as exercise and so far I am realizing that it is more than that. There are so many tidbits that I got from this session...

Hi. My name is Edith (she/her) and live in Massachusetts. I am a physician assistant and have a bachelors in social work. I currently work in the dep...