This session was my first introduction to Samadhi. After this initial introduction, I now understand Samadhi to be a "deep, grounded sense of connecti...

Like, most people, "surrender" absolutely carried a negative connotation for me. The first images that pop into my mind are: empires forcing humans to...

Self-study is completely new as a concept for me. I never really thought of myself as something to learn in order to be with, in fact I divorced mysel...

It was helpful to understand santosha as a "calm in a storm," or an "unwavering commitment to self," instead of a striving for perfection and for ever...

Reflecting on accessibility through a chair yoga lens helped me shift my understanding of support, accommodations and modifications, both on and off t...

This session was really helpful - both the lecture and samples from last year's cohort. It's so fascinating and inspiring to see all the ways that div...

This lecture revealed to me not just now little I know about the different parts and systems of me, but also how little I know about how they work tog...

I really, really loved and appreciated this week's video and I'm sad I wasn't able to attend live and interact with folks. Really looking forward to t...

Hello, all. My name is Courtney (she/her) and I am joining our PYP community from a small rural town in Northern California. Grief, grit, and growth b...