Hello, Catching up after a very hectic and challenging summer. I loved Kelley's use of instruments/sound during the opening meditation. I also love...

Hello. Just catching up as I celebrated my birthday last week, and in general can't attend sessions due to them being held during my therapy sessions....

Hello, I am sorry for the late response. Catching up on sessions, as my job responsibilities are picking up. I would say the Yamas feel the most relev...

I really enjoyed the example of trauma informed practice given during this live session. I liked the fact that it could be done standing or in a chair...

Hello everyone, It was so nice to see and meet some of you last Thursday. My name is Liana. I am an LMSW, a therapist at a community clinic and a p...