I really enjoyed and was challenged by the conversation we had in class about the pace of practice. I feel a bit weird in this conversation because I ...

I appreciate the prompts for this week and feel quite disciplined by them, in a way.   Maybe it helps to start with my response to the questi...

TW: physical and sexual abuse I really appreciated this week’s lecture on Saucha. I wondered how we were going to think through the niyama of “purit...

It’s been helpful to reflect on the two prompts for this week. While balance in a life has many meanings depending on the type of balance we are discu...