I loved the topic of Satya and the discussion of truth this week - I used to be someone who made sure I would always say the truth no matter how I del...

Hi everyone,   I am a little slow catching up, but I do appreciate the ability to go at our own pace! While I have been practicing yoga for ...

I really liked all of the focuses this session - I need to remember breath work always. I tend to hold my breath, but again realizing the spaces that ...

Apologies for being unable to make the first meeting - I'm caught on the first session and just want to say thank you everyone for the openness and vu...

Hi everyone,   My name is Renee, from Calgary, Alberta (Canada) - I am the Programs Supervisor at the Youth and Adult Female prison and have...