I like to think of myself as articulate. However, I have a very deep desire to remain silent when talking about the 8 limbs of yoga. It seems so beyon...

Personally, I loved this session! Jen has such a way with words that makes me feel truly nourished. I was in the previous cohort but had to pause due ...

Hello beautiful souls ! my name is victoria and I am over Persian and Austrian decent, first generation American living on Lenape land ( NJ) my ...

I really struggled with this session and had to come back to it several times! I felt very activated and rebellious! I am not sure why honestly. I thi...

Hi all, it's really starting to become such a bummer that I can't join live! I am trying my best to catch up. Who knew being a working mom, a learning...

@mindfully-alex I deeply need that lesson, "we are not here to be liked." Like wow. time to get to work. I am really gonna heed the message about talk...

@vigilsarah6gmail-com I deeply agree, I'll be at work like I just wanna watch my yoga stuff!

Lol well, I wrote an entire reflection that was fairly detailed and for some reason it didn't send. So I am trying not to be upset. But there were so ...

@oana-coman yes can also help setting up a WhatsApp group ! I believe once we get all the participants we can set up a poll there !

Hi all, I am finally catching up and wanted to write my reflection. I loved this class because I am truly a history nerd. So i loved learning about ho...

Hi all, I am finally getting into the groove what the schedule that works for me. I am trying to aim to make it this Thursday for the live as I so dee...

Hi Emma, Thanks for sharing this. For the same reasons I do have been feeling overwhelmed and a bit moody. It's a dumb cliche, but I heard once...