Hey! Hi, I can’t even wrap my head around how much I resonate with so many of the responses. From doing absolutely nothing, to releasing my own bias a...

For my play I really had too much fun playing. I lost focus on course work and threw my discipline out the window lol ahhhh. I had a great time with c...

The Movement: It was easier for me highlight the transitions of sequencing and match the corresponding yoga limb, based off previous modules. With the...

I felt connected with this too, especially in the beginning when I was learning to sit with the discomfort and being sad mad. I was just talking to on...

This guest lecture with is cool! The way she explained the circadian rhythm and how the seasons, our lives, all work together in this clock. I wish kn...

@mindfully-alex LOL Right! I am currently reading 6 books. I assign them different days of the week

Hi Moe, Can you share more information on how you started your non-profit while incarcerated? Any other resources you’ve like it you’ve discovered f...

Contentment in my life looks like being in the present moment with an openness for change, not even an openness but, an expectancy for change and bein...

This has got to be my favorite limb so far. Observing my sleep patterns has been a little bit of the norm for me but, not in a relaxing way without ex...

@andymccallumoutlook-com This is so amazing Andy. Spot on with the Wu Wei philosophy. A couple weeks ago our CEO came into town (after a few short mon...

I truly connected with Darrnel when he brought up finding a common ground and bringing focus to what our intentions are as a whole. Also, how these pe...

Thank you for sharing these. I appreciate you. Having the opportunity to be off the screen these days is so valuable.

That’s awesome Andy! I feel the same way. It has opened more pathways for compassion and expression for gratitude. Has lead me to purse ways to help i...