@vigilsarah6gmail-com i feel ya on the kids! mine will be 14 in Nov and Im starting to feel the differences in their needs for me so yeah I get that.

@andymccallumoutlook-com I agree the recording was different. I could stop it and replay it and it helped reinforce the ideas and messages.

@mindfully-alex Outstanding. i appreciate it very much!

Hello and Good Day I am Stanley King and I was inspired to join prison yoga because of the combination of yoga and access to under served populations....