Change from Within Workshop 3: Restorative Circles, Mindfulness, Reactivity

Objective: Learn and practice some of the basics of restorative circles; discuss and practice mindfulness; learn to recognize our triggers.

This workshop will continue the conversation around trauma-informed practices by considering the ways restorative circles can be implemented during a practice.  We will have a short practice followed by a discussion about mindfulness and a chance to consider our own reactivity when challenges inevitably arise. 

We will send a reminder email with a link to the workshop the day before the event.

How do I participate in a workshop?

• Register for one of the “Upcoming Workshops” below
• Attend the workshop
• Complete the following quiz to let us know when you attended the workshop

Upcoming Workshops