Celebrating the Launch of Our New Website!

We are thrilled to announce the launch of our newly redesigned website! This exciting development marks a significant milestone in our ongoing mission to provide trauma-informed yoga and mindfulness programs to people impacted by incarceration.

Visit our new website at prisonyoga.org!

Why a New Website?

We decided to invest in a new website to better reflect our growth and impact! Over the past five years, we have expanded significantly. Our new site allows us to showcase our advancements more effectively, tell powerful stories of transformation from our participants, and provide comprehensive information about our programs and initiatives.

Our Work and Its Impact

At the core of our mission is the belief that healing is possible, even in the most challenging environments. Through trauma-informed yoga and embodied mindfulness practices, we equip incarcerated individuals with skills for self-regulation, self-discovery, and personal growth. These practices help address the deep-seated trauma that often underlies harm, promoting resilience and rehabilitation.

Our programs have reached over 11 countries and 20 states. We have seen firsthand the transformative power of yoga in prisons and jails, where participants report reduced stress, improved mental health, and a greater sense of community. By fostering a supportive and non-judgmental environment, we empower individuals to reconnect with their bodies, process their emotions, and develop healthier coping mechanisms.

The importance of our work extends beyond individual transformation. By addressing the root causes of trauma and promoting healing, we contribute to a broader cultural shift towards a more compassionate and restorative justice system. Our efforts can reduce recidivism, support reintegration into society, and ultimately contribute to a more empathetic and supportive world.

Join Us on This Journey

We invite you to explore our new website and discover how you can be a part of our mission! Whether you’re interested in learning more about our programs, participating in our training, or supporting us through donations, our new site has all the information you need.

Thank you for your ongoing support and for joining us on this journey towards a more compassionate and mindful world. Visit our new website at prisonyoga.org!