Chair Yoga Sequence with Nam Chanterrwyn This sequence can be practiced on a chair or on the side of a bed. Try to create large dynamic movements with the upper body and rest as much as you need. English Practice,Practice Videos You may also like 22:07 James Fox – Taoist Yoga Practice – 2021 English Practice,Practice Videos 18:31 Improved Sleep Sequence with Nam Chanterrwyn English Practice,Practice Videos 22:25 Improved Sleep Sequence with Chanda Williams English Practice,Practice Videos 35:52 Grounding Sequence with Nam Chanterrwyn English Practice,Practice Videos 31:16 Grounding Sequence with Chanda Williams English Practice,Practice Videos 5:09 Freedom Vinyasa with Josefin Wikstrom English Practice,Practice Videos 25:22 Energizing Sequence with Nam Chanterrwyn English Practice,Practice Videos 35:44 Energizing Sequence with Chanda Williams English Practice,Practice Videos 33:20 Chair Yoga Sequence with Chanda Williams English Practice,Practice Videos Chair Yoga Practice with James Fox English Practice,Practice Videos «1234»Page 3 of 4
