Change from Within Workshop 1: Exploring Our Values/Recalling Adolescence

Please note:

This workshop is for participants of the Change from Within training. If you are interested in taking this training, click the link to enroll.

Objective: Recall our own adolescence to help us consider ways we can empathize with adolescents and the ways we can show up to support. 

This workshop will begin with a conversation about the values we each hold and how they can help guide our experiences. There will then be a short practice. This will be followed by time dedicated to reflecting on different stages of our own adolescence. We will reflect on how our collective insight gained through these activities and discussion informs how we offer yoga and mindfulness for incarcerated young people. 

We will send a reminder email with a link to the workshop the day before the event.

How do I participate in a workshop?

  • Register for one of the “Upcoming Workshops” below
  • Attend the workshop
  • Complete the following quiz to let us know when you attended the workshop

Upcoming Workshops

Course Content

Not Enrolled
This course is currently closed

Course Includes

  • 1 Quiz