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Workshop 4 Part 2: Trauma-Informed Yoga Facilitation (FTW-6) with Jen Lindgren
About this Workshop Objective: Practical application to incorporate interoceptive cues and create agency when guiding an embodied yoga practice; develop a deeper understanding of trauma-informed…
Not Enrolled
1 Lesson
Workshop 5: Self-Care and Somatic Tools for Non-Facilitators (FTW-5)
About this Workshop Objective: learn somatic tools for self-regulation and co-regulation that can be used in any setting. This workshop will cover simple practices that…
Not Enrolled
75 Lessons
Yoga, Social Justice, and Leadership: a 200-Hour Yoga Teacher Certification Training
In this 200-hour yoga teacher training, participants will deepen their understanding of yoga and its transformative potential while gaining the skills and knowledge needed to…
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