Forum – Prison Yoga Project Community

Study Group | Resources

Alejandro · 2025-01-23T15:38:04Z

Hello everyone! Last week, someone brought up the idea of starting a study group, and I thought this space could be a great place to make that happen! 💡 To kick things off, I’ve created a notebook in the GoodNotes app where I’ve been taking bullet-point notes on the modules. Bullet points help me digest the information more easily. My plan is to add more context, commentary, and reflections to my notes as we move through discussions and live sessions together. (Attached is a snapshot of what my notes look like without personal commentary…) If you’d like access to my notes or think they’d be helpful, I’m more than happy to share them... just let me know! And if anyone is interested in organizing a virtual meet-up for further discussion, I’m all in for that too. I’m excited to learn, grow, and collaborate with all of you! Love & Light, Alejandro🙏🏽❤️ IMG_0885.jpg IMG_0886.jpg

Alejandro

(@mindfully-alex)

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Posts: 19

Topic starter 21/02/2025 3:35 am

Hey awesome people!

Here is the link to the WhatsApp group: PYP YTT 2025

🙏🏽

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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Oana Coman

(@oana-coman)

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23/02/2025 3:27 pm

I am thinking, if anyone that would like to join the WhatsApp group, sends me a WhatsApp message on my phone number +447476413017 , I will create the group and add everyone.

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Alejandro

(@mindfully-alex)

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Topic starter 23/02/2025 3:31 pm

@oana-coman - I already created a group: HERE IS THE LINK 😊

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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Alejandro

(@mindfully-alex)

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Posts: 19

Topic starter 23/02/2025 5:31 pm

Hey awesome people,

Here are my notes for Module 3…
Let’s just say the reflections had me BAWLING 😭 in a coffee shop. (Me, crying? IMPOSSIBLE!😆)
Can’t wait to see you all in session!

YTT-Module3.pdf

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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Alejandro

(@mindfully-alex)

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Posts: 19

Topic starter 07/03/2025 1:34 am

Hey beautiful people,

Here are my notes for Module 4…

Sorry I'm behind... Life has been happening and the days seem to be getting shorter! 😵‍💫

Also... We've created a WhatsApp Study group.
Here is the link: PYP YTT 2025

YTT-Module4.pdf

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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Alejandro

(@mindfully-alex)

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Joined: 5 months ago

Posts: 19

Topic starter 16/03/2025 6:10 pm

Hey fellow yoga lovers,

Here are my notes for Modules 5 & 6…

WhatsApp Study group: PYP YTT 2025

YTT-Module-5-Notes.pdf

YTT-MOdule-6-Notes.pdf

This post was modified 2 months ago 2 times by Alejandro

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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Alejandro

(@mindfully-alex)

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Joined: 5 months ago

Posts: 19

Topic starter 20/04/2025 5:38 pm

Hey awesome yogis,

Here are my notes for Modules 7, 8, & 9…

WhatsApp Study group: PYP YTT 2025

YTT-Module-7-Notes.pdf

YTT-Module-8.pdf

YTT-Module-9.pdf

This post was modified 3 weeks ago 3 times by Alejandro

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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Alejandro

(@mindfully-alex)

Eminent Member

Joined: 5 months ago

Posts: 19

Topic starter 27/04/2025 7:17 pm

Hey cool people,

Here are my notes for Modules 10, 11, 12, & 13…

WhatsApp Study group: PYP YTT 2025

PS. I LOVE CHAIR YOGA 🪑

This post was modified 2 weeks ago 3 times by Alejandro

Alejandro H.
Mindfulness & Meditation Coach
Podcast | InsightTimer | AuraHealth | Instagram | Blog

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