Very much enjoyed the chair yoga demonstration. Good discussion about breath exercises- I admit I am a big coherent and box breath fan and tend to lock in on a specific count - I’m going to work on wa...

@young-hee-heegmail-com Great post... thanks for sharing. I hadn't heard of that podcast but just added it to my list (and I appreciate the warning that it might be triggering). The challenge of peop...

Diane Ambrosini's presentation was terrific..... just ordered her book.....

Thanks Younghee for what you are doing. Your work is incredibly important. Prison culture is a huge challenge, as you note not just among the residents but among staff as well. For the inmates, it wil...

Very nice presentation.... I caught the first 30 min live then went back & watched the rest. I wanted to share a thought about something that came up in discussion pertaining to veterans and how t...

Hello! My name is Dan and I am a judge in Solano County, CA (just north of San Franscisco). I have a criminal law calendar where I see on a daily basis the many challenges and inadequacies of the crim...