I really enjoyed this session and have settled into watching the recordings at a pace that allows for yoga practice, counselling practice, and a busy ...

I'm in the groove now as I finish watching the recording of Session 3. The question that jumps out is, 'What is your understanding of trauma'? An eve...

I write this as I finish watching the recordings for sessions 2 and 3 over the last few days, in between work and sleep. This session 2 is familiar an...

@drumnbounce thank you Emma! 🤗

Happy Friday and happy Monday Daniel and everyone - have a great day 🤗

I love these introductions. Hi Jen and everyone, My name is Andy (he/him) and I'm joining from Cornwall in the UK. I trained as a counsellor in pr...

Hi Jen and everyone, What a great first session. We had thunderstorms here in Cornwall and no internet so I watched the recording instead. I'm a cou...

@steviem this is great. I've been meditating on this for a week. I imagined that if I wanted world peace in Gaza, I was attached to 'world peace'. If ...

Absolutely!

Thank you Sarah I'll have a look 😀

Hari Kirtana Das is a great guest. Since the first very early lecture with Blaire Embry (link below) I've attended 4 of his own lectures on Buddhism, ...

Hi Jen and everyone - I've watched the recording of this Session 13 and loved it. Pausing the recording allowed me to write down the floating statemen...

Thanks for this Sarah - much appreciated. I've always got at least 6 books on the go and it's apparently a sign of ADHD!

Lots going on after watching this recording of Session 12. I've made notes but my process is ongoing so let's see if this makes sense. A quiet openi...

I've grown accustomed now to watching the recordings - it's just like the Open University Psychology degree: you watch, you read, reflect, and go at y...