Loves this sequence. Thank you for always showing variations.

Thank you for this lesson. Santosha, to me right now is tricky. I am finding myself in a blah headspace and need to get back focused and content.

I loved the final reflections, thank you for sharing. I love a restful practice. I teach a restorative yin class on Friday evenings and it is such a g...

Thank you for discussing Chakras. They are one of my favorites and I have fallen out of the habit of paying attention to them and referring to them in...

I am so far behind but thank you for the sequencing guide! It is so helpful and interesting to me.   Bramacharya to me is moderation and usi...

Good morning! All of these recordings have been great! I especially loved the truth that many people spoke in the session. For the past year my work s...

Loved this lesson so much! Ahimsa is something that I learned in my Hatha YTT and has been life changing. Practicing non harm to both oneself and thos...

Hi! I learned so much from this module about Pranayama...Up until today I was that teacher that counted the breath for my students during pranayama......

This was a great watch. I love how you allow people to feel what they are feeling instead of trying to make them feel the need to sit still and connec...

As a current 200HR RYT who learned Hatha, I loved everything about this first lecture. It is all of the things that I was hoping and more. When you (J...

@nikolalisagmail-com I too am having trouble seeing some of the images...

Hi everyone! My name is Betsy, and I live in Rockford, Il. I’ve been teaching yoga for about a year, and practicing for longer than that. My yoga jour...