I had to leave class early at 5 for my own trauma therapy- perfectly timed at the ending of the ANS video. I really appreciate the sharing of that res...

There was a lot that resonated with this class for me, again much appreciation for the open sharing from other classmates about how hard it has been f...

I was grateful for the discussion around the nature of suffering and particularly the critique Jen offered of the assumption that suffering is not onl...

I appreciated the open discussing of other students sharing their activation while engaging with the live recordings, and also sharing about their imp...

What struck me most about this weeks lecture was the teaching around how this practice differs from what you might encounter if you were to walk into ...

What resonated most about this class for me was the discussion of not presuming slim white female bodies in this practice are inherently bad. While I ...

Hello! My name is Caili (pronounced like Kaylee) and I’m joining ya’ll from Buffalo, New York! I'm so excited to be joining this training and feel lik...