Ishvara Prianidhana is the hardest Niyama for me to connect with honestly. It stirs up a lot of emotions and hesitancy honestly. Surrendering to me is...

Ayurveda is an interesting topic. I was in Denver a few years ago and found a book on the lifestyle and had NO Idea of what it was, but for whatever r...

Hello, I was able to watch the recording for my missed session for 7/13 but forgot to log my response for it! For the Resources/discussion on the...

Hello Everyone, My Name is Bri and I missed the first week due to being on vacation with my husband, celebrating our birthdays and anniversary. I will...