It becomes more apparent that with these classes, you can plan all you want but it's more important to be able to 'read the room'. When you arrive. Yo...

I love all chair classes you teach Jen. I love the effort you can actually put in to using a chair. I love how I feel after a class. I really enjoy th...

Clarity is an interesting word to me. When I have space and time for achieving clarity, moments, ideas, things become clearer. You have time to think ...

Hi Jen - thanks for the recording. I really enjoyed the class you taught and value the options you offered - chair etc. Very useful to see it in pract...

Hi there - thanks for this recording. Listening to Holly Lancaster's questions made me think of Patanjali's keys - sharing incase it's helpful./p> P...

Hi there - thank you as well for this recording. Really appreciate it. I thoroughly enjoy the range of movement exercises Jen facilitates. I find t...