10/04/23 today's training session has helped me to gain respect to everyone who shows up for yoga practice. Everyone has different body type; some may...

Hi Jen, Thank you so much for teaching us how to safely practices poses that can keep our fascia and connective tissues healthy on 9-5-23. Your massa...

Thank you for the 8/9/23 full floor, seated, kneeling and supine poses sequences. I wish I had known this type of floor/bunk practices during covid ye...

Hi Jen, Thanks so much for the helpful slide shows. I always feel I learn better with written handout materials. 🙂

7-19-23 chair yoga session was extremely helpful for me. I felt it was a refudging session that provided me comfort, ease, and safety! I have decided...

Hi Jen, Thank you for making the reading materials accessible through google doc. It seems to be easier on the eyes for me 🙂

My name is Sarah and writing from rural eastern Oregon. I started practicing yoga in 2013 after recovering from breast cancer; I felt Yoga has saved m...