I just finished watching the recording and have to say I loved hearing about the different activities like "Yogi Says" and "Statues". This summer, I w...

I absolutely loved the live session! It was so enriching, especially how we dived deep into reincarnation, karmas, and the Bhagavad Gita. The timing o...

Contentment in my life looks like welcoming the unexpected. In the past 7 months, I've learned how to not be living through life through anxious decis...

I’ve realized that my own suffering has been created by my expectations toward others and my difficulty in accepting diverse experiences. Since I was ...

I too, also loved the vulnerability during this live session. One vibration that resonated with me was "Human's are easy to control if you think you n...

I loved this week's topic on Asteya, because I've learnt ways I was ignorant, that caused suffering. I freshly graduated from undergraduate studies an...

I've realized there’s so much more to learn when it comes to the human body and poses. Jen, I love how when you sequence, you offer more than one way ...

I really enjoyed hearing everyone discuss Samadhi during the 1/27 live session, and I especially appreciated Jen’s explanation that Samadhi 'doesn’t n...

I watched the session this morning and have reflected on three topics: I really loved the perspective of a classmate on balance, "Being out of b...

Hola! My name is Jasselle, and I live in Massachusetts. I’ve been practicing yoga for almost three years now, and it has truly transformed my life i...