I love the reframing of surrender as acceptance. The world around us is so crazy and unpredictable and it is so difficult to find stillness. I've noti...

Thanks for the recording. Work has been particularly hectic for me lately and I have missed being in community with all of you.   The though...

I really appreciate the reframing of tapas as sustainable self-care.A few years ago, when I came back to the practice of yoga after an extended time a...

Thank you!

In my body, contentment feels like a quiet trust. It’s the moment I allow myself to pause, to breathe deeply, and to honor the rhythm I’m in. I’m tryi...

Thank you, Jen!

Thank you for the recording. Work is very hectic for me right now and I lost a good friend unexpectedly last week, so it has been hard for me to atten...

Is it just me or is the link not working?

Thank you for this recording. Several things resonated with me with this week's materials. First on the concept of aparigraha, I have long struggled w...

Did this ever get set up? I'd love to join in. My instagram is @mamak8marr and I'm on FB too (Kate Martin Marr).

The concept of bramacharya feels really heavy for me as I finished watching this recording 2 days after yet another mass shooting. The fact that there...

I'm sorry to have missed this class and I am grateful for the recording. The concept of ahimsa is something I have been thinking about a lot lately wi...

I had to leave class aq little early so missed the Pranayama section of class. I appreciate the idea of laughter as a form of breathwork. Such a great...

Thanks for the video. I was able to attend part of the meeting live and had hoped to make it back, but my meeting ran long. I've been thinking a...