I loved the reflection questions at the beginning of this session! I am becoming a trauma informed and healing centered yoga facilitator stopped me in...

I really appreciated the considerations for participants that may be on medications or in recovery. In my experience, working as a Social Worker in va...

I really liked this lesson on surrender and truly thinking about what comes up for me when I think of surrendering. The recording and the reading made...

Thank you for another great recording! I really loved the reframe of discipline and asking myself the question, What if self-discipline meant sustaina...

Hello! I really enjoyed this sequencing. It was a helpful visual after last week’s reflection question of objects we can use in a facility if we are n...

I really enjoyed the lesson on contentment. I often state that I struggle with “future tripping” and find it difficult to live in the present moment. ...

Hello! I loved seeing some examples of the final project, truly beautiful and great representations of their PYP experience. I appreciated the convers...

Thank you for a great session! I really enjoyed learning more about the Chakras as this is something I have always been interested in but did not have...

As always, thank you for a great recording! I really appreciated the thought provoking questions around addiction to privilege. I had never thought as...

I really enjoyed this lesson and expanding what “stealing” looks like beyond the traditional sense. I like the information on stealing from self, spec...

Thank you for sharing the recording, I truly appreciated this lesson. It prompted a great deal of reflection for me, both personally and in the contex...

I really enjoyed this recording! Ahimsa really resonated with me. As a Social Worker I take the oath I took very seriously of “do no harm.” However, I...

I really connected with so much this week, it was an incredible first lesson! I really connected with the principles of Post-Lineage Yoga and how it f...

Hi everyone! My name is Morgan Blanchard, and I’m joining you from Schaumburg, Illinois. My yoga journey has been nonlinear, I’ve practiced consistent...