Please share your reflections of the Satya (Truth) discussion:I was reflecting on this today and after watching the recording - I am unsure why the tr...

@elevatingexpressionsllcgmail-com - thankyou for sharing this, so nice to read. I feel you on the excitement of wanting to share in each session we ha...

Share your reflection of the Ahimsa discussion, including what you feel may be additional barriers to non-harm in our world:I have found that my thoug...

Share any thoughts/questions/observations you may have regarding the Discharge/Energy Release section of Trauma-Informed SequencingI really enjoy the ...

Really enjoy the simplicity of modifying shapes as I feel it really allows for participants and facilitators to be in their bodies. Regular yoga class...

When watching the slides, on presenting / facilitating TIY there is such a sense of empowerment for me. Having spent so many years in various studios ...