Ishvara Pranidhana (surrender):It landed as a reminder to release control and trust the process rather than forcing outcomes. In practice, surrender l...

Thank you for the recording! ❤️ In the context of being a Prison Yoga Project facilitator or leader, Satya feels like...

What stood out most to me was how intentional and trauma-aware the movement was, nothing felt performative. A few things in particular: Choice o...

Hi everyone, my name is Nikki Oort, and I’m joining you from Alberta, Canada. So grateful to be apart of this journey with everyone! I recently signed...