As I examine the classes I teach, I realize that when I teach yoga while staying truthful with myself, students relate and try new things with me. Tru...

With all that is going on in our world and the very real feeling to break from society and run to the woods... Ahimsa has been a grounding reminder th...

I am often reminding students to scan their body to see where they might be holding tensions. Lots of reminders about jaw muscles too, even with the y...

Our practice felt relaxing and, a great reminder to pause and breathe any time. More often than not, I, like many students I know will wait for that n...

I found this to be inclusive and non judgmental as a whole. I have noticed my own teaching style has developed a similar approach to PYP's methodology...

Hello Everyone, My name is Phern and, I am joining this training from Oregon, US. I have been called to this training after years of seeing it adverti...

What stood out to you from our opening session? For me, it was experiencing everyone feeling comfortable in their own authentic self reflection. We wi...