I had to leave before I could verbally comment about how we aren't always able to "see" trauma or abilities, hearing the stories about hands-on adjust...

For me, surrendering required learning the difference between that, and giving in/up. Because we are not taught to surrender, it is difficult to learn...

I appreciate the discussions and questions from those participating live. The different perspectives gives me insight to think differently and be even...

@abdulrahimborgesgmail-com Yessss! Thanks for responding 😊 I would love her as a teacher!

In this moment, finding Santosha takes a lot of conscious effort. Feeling as content as we possibly can with all that is weighing our minds with disco...

I am often reminding students to practice aparigraha when they come into class and their "spot" has been occupied by another student. Explaining that ...

What stood out to me about the final reflections is how openly creative we are able to be when it is our turn to share. Has me thinking about what mig...

After reading through the sequencing guide, I am inclined to teach a safe and nervous system restorative yoga classes. I do create intuitive and adapt...

Asteya was definitely an Important lesson of my original yoga teacher training and I am consciously making sure that I don’t steal anyone’s time energ...

As I examine the classes I teach, I realize that when I teach yoga while staying truthful with myself, students relate and try new things with me. Tru...

With all that is going on in our world and the very real feeling to break from society and run to the woods... Ahimsa has been a grounding reminder th...

I am often reminding students to scan their body to see where they might be holding tensions. Lots of reminders about jaw muscles too, even with the y...

Our practice felt relaxing and, a great reminder to pause and breathe any time. More often than not, I, like many students I know will wait for that n...

I found this to be inclusive and non judgmental as a whole. I have noticed my own teaching style has developed a similar approach to PYP's methodology...

Hello Everyone, My name is Phern and, I am joining this training from Oregon, US. I have been called to this training after years of seeing it adverti...