I really appreciated the recording this week, even though I missed being part of the live call. Discipline and self-study have been looking more like ...

Thank you so much. These are wonderful!

The final reflections were all beautiful and thoughtful. I found the long poem (I think by Alejandro, not sure if that was his name) was deeply meanin...

I was able to attend half of the live session and had to watch the recording for the rest. I really appreciated the movement practice and how accessib...

Despite not being able to make the live session, I loved participating in the first movement sequence and observing how someone might facilitate a ses...

Greetings everyone! My name is Rachael, and I’m reaching out from Henderson, Nevada, though my roots trace back to Southern California. I’m deeply g...