We spoke about the pace of practice—and some of the challenges or barriers that can come up when offering slower, more intentional movement in certain...

What did you notice or learn about accessibility through the lens of chair-supported movement? When I taught middle school, I worked at a school that ...

Where do you notice strength and resilience in your practice or daily life right now? I have been in a very discombobulating transition phase the past...

What came up for you during the movement exploration of range of motion? Did anything surprise you or shift your awareness? I was so surprised by h...

This idea that our practice of yoga personally and as facilitators can only be achieved with patience, trust, and commitment (Book 1) is something I h...

Hi everyone! I'm Shivpriya (she/her), Priya for short, currently in Princeton but moving to South Jersey shortly. For the past 3 years I have worked a...