Being out of balance is my norm. I am either working too much or doing nothing too much, with a touch of procrastination to keep things interesting. I...

The enemy of my contentment is the picture of my life as I thought it would be (or should be) rather than what it is actually is. It's regret, shame a...

I really enjoyed this practice. I like using the wall as a prop/variation for the stretch . The duality of non-attachment is intriguing to me. I de...

I thought excess was my best friend (get more, do more, be more, more more). Some of that was born from growing up in lack, some of it came from using...

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I love when Darnell said, "Let them see the care in your heart." There are some divergent "views" in the broader "Christian" community, especially per...

Hi Everyone! I am Tara Louise Getty. I live in Sacramento, CA. I am currently the Director of a small non-profit whose initiative is to spread dignity...