Prison Yoga Project x Trauma Research Foundation

” Throughout the US and our in-prison classes internationally, we see transformations in the people we serve each week. For many incarcerated people, our program offers the beginning of self-awareness, practical skills for self-regulation, and insight into what drives their behavior and why they ended up in prison. By identifying their symptoms of trauma and finding ways to self-soothe and regulate strong emotions, they start to gain self-control, self-esteem, and agency in life. And PYP’s program offers an authentic and humane connection to the outside world via our specially-trained facilitators.”

To continue reading this piece, please visit: Trauma Research Foundation

There is still time to register for the 34th Annual Trauma Research Conference. You can find out more information here: