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    Author: Nicole

    Full Circle: Welcoming Darnell “Moe” Washington to the PYP Board

    With heartfelt gratitude and great enthusiasm, I’m honored to share that Darnell “Moe” Washington—a former participant in yoga programming at San Quentin—is Prison Yoga Project’s…

    nicole
    Nicole March 12, 2026
    2 Comments

    Living with Balance and Stability

    By Andre Williams, Participant in the PYP Sangha at California Men’s Colony My name is Andre Williams. I am 56 years of age and a…

    nicole
    Nicole February 27, 2026
    7 Comments

    The Quiet Work of Changing a Culture of Violence

    Earlier this month, The New Yorker published a powerful and painful article titled “A Year of Convulsions in New York’s Prisons”. It recounts the killing…

    nicole
    Nicole October 20, 2025
    1 Comment

    Behind the Scenes: Creating PYP’s First Graphic Novel

    At Prison Yoga Project, we love to share stories of impact—how yoga is reaching people in prisons and jails, and how it’s reshaping communities. Today’s…

    nicole
    Nicole September 8, 2025
    5 Comments

    Prison Officer. Space Holder. Healer.

    Author’s note: I usually use the term “incarcerated people” when referring to those behind bars, as it centers their humanity. In this piece, you’ll also…

    nicole
    Nicole July 16, 2025
    2 Comments

    Showing Up Matters: Reflections from RISE25

    From May 28th through June 1st, I had the privilege of representing Prison Yoga Project (PYP) at the RISE25 Conference in Kissimmee, Florida. Hosted by All…

    nicole
    Nicole June 25, 2025
    1 Comment

    Millions Denied Voting Rights in Midterms Due to Felony Convictions

    A new report released by The Sentencing Project estimates that 4.6 million people (one in every 50 adults) are barred from voting in the 2022…

    nicole
    Nicole October 25, 2022

    PYP Facilitator Highlight: Jennifer Bourgeois

    Jennifer Bourgeois, Ph.D., a member of the PYP Facilitator Community, recently wrote a blog post for the Black Yoga Teacher’s Association (BYTA), sharing her goal…

    nicole
    Nicole October 10, 2022

    Yoga for Youth and Correctional Staff in 2022

    I can understand how easy it might be to feel discouraged or even outraged right now with our society so divided. I have a reason…

    nicole
    Nicole December 23, 2021
    0 Comments
    The young women dressed jump in the air in a detention center.

    Demonstrating the Impact and Importance of Our Work

    For those who don’t know me, my name is Nicole Hellthaler, and I am PYP’s Assistant Director. I live in Little Rock, Arkansas, where I…

    nicole
    Nicole December 9, 2021
    0 Comments
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