Please Note
This workshop is a part of the Prison Yoga Project Foundational Training: Yoga Through the Lens of Incarceration and is not available for open enrollment. For more information, visit the Foundational Training course page.
Objective: learn how to communicate the function of the nervous system in an easy-to-understand and experiential way.
This workshop explores yoga practice as a set of tools that allow us to communicate with our nervous system. We’ll discuss the triune or three-part model of the brain and explore this in embodied experience through practice. We’ll also practice in pairs, effectively communicating this understanding simply as we would when offering practices in a prison, jail, or other similar settings.
We will send a reminder email with a link to the workshop the day before the event.
Register for one of the workshop dates below. After attending the workshop, return to this course to complete your reflections.
This workshop is intended for participants of PYP's Foundational Training. If you would like to enroll in this training, please visit the Foundational Training course…
