About this Workshop
Objective: understand and experience interoceptive awareness in the context of personal and social identity.
This workshop explores identity from an embodied perspective through a unique take on the classic “Circles of Myself” activity. We’ll discuss how we experience our intersecting identities through our bodies and how we experience privilege and oppression. We’ll connect our personal experiences to concepts of implicit bias and systemic oppression viewed through a yogic lens. We’ll reflect on how our collective insight gained through these activities and discussion informs how we offer yoga and mindfulness for incarcerated people.
We will send a reminder email with a link to the workshop the day before the event.
Register for one of the workshop dates below. After attending the workshop return to this course and click “Mark Complete” to move to the attendance confirmation page.
How do I participate in a workshop?
- Register for one of the “Upcoming Workshops” below
- Attend the workshop
- Click “Start Course” to the right
- Let us know when you attended the workshop
- When we confirm your attendance, you will be able to download your Certificate of Attendance
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