Please Note
This workshop is a part of the Prison Yoga Project Foundational Training: Yoga Through the Lens of Incarceration and is not available for open enrollment. For more information, visit the Foundational Training course page.
About this Workshop
This workshop will review our foundational understanding of trauma-informed yoga by first discussing thoughts and reactions to “mainstream yoga” in the West. We will discuss how we would cue specific poses in a trauma-informed style and gain a deeper understanding of PYP’s approach to offering yoga, explicitly focusing on interoception and embodiment through discussion and breakout rooms. Through whole group discussion, we will engage with each other to begin processing how we would lead a trauma-informed class.
How do I participate in a workshop?
- Register for one of the “Upcoming Workshops” below
- Attend the workshop
- Click “Start Course” to the right
- Let us know when you attended the workshop
- When we confirm your attendance, you will be able to download your Certificate of Attendance
Upcoming Workshops
Investigating Trauma-Informed Yoga (FTW-4)
Investigating Trauma-Informed Yoga (FTW-4)
Can’t find a workshop to attend?
If you are unable to attend a workshop because there is no one available that fits your schedule or there are no seats available, please use this form to let us know.
Course Content
Course Includes
- 1 Quiz
- Course Certificate