About this Workshop
This workshop will review our foundational understanding of trauma-informed yoga by first discussing thoughts and reactions to “mainstream yoga” in the West. We will discuss how we would cue specific poses in a trauma-informed style and gain a deeper understanding of PYP’s approach to offering yoga, explicitly focusing on interoception and embodiment through discussion and breakout rooms. Through whole group discussion, we will engage with each other to begin processing how we would lead a trauma-informed class.
How do I participate in a workshop?
- Register for one of the “Upcoming Workshops” below
- Attend the workshop
- Click “Start Course” to the right
- Let us know when you attended the workshop
- When we confirm your attendance, you will be able to download your Certificate of Attendance
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