Actividades de Aprendizaje:
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Question 1 of 3
1. Question
Ensayo: En tus propias palabras, define la intercepción. ¿Cómo se ve y se siente la interocepción en una práctica de yoga?
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Question 2 of 3
2. Question
Ensayo: Tómate un momento ahora mismo para no distraerte y quedarte en quietud, no más de un minuto o dos, y observa tu respiración. Ahora cambia tu atención para sentir tu cuerpo respirar. ¿Puedes sentir la diferencia?
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Question 3 of 3
3. Question
Ensayo: Identifica y explica tres de tus conclusiones sobre los videos de práctica que se ofrecen en este curso relacionados con la interocepción.
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -