How do I remain aligned with my personal truth and consider all of the potential harms in my life? How do I reduce new harms and prevent new traumas f...

How do I remain aligned with my personal truth and consider all of the potential harms in my life? How do I reduce new harms and prevent new traumas f...

i’d like to start by thanking you Jen for the way that you began the zoom, sharing bits of your life. In general I’d like to thank you for the sharing...

I was sad to miss the live session so I watch the recorded session. I also will be watching next week session recorded as well. I want to say how much...

Several things are going on with me all at the same time: I am in this prison yoga project training, I started therapy last week, I am sitting to med...

1. I like the agreements and I don’t have any to add. 2. I like the discharge energy release, but I need to work on it so that it seems more fluid...

Hello, My name is Jeremiah Holland. I live in Berkeley, California and work in Vacaville, CA at California Medical Facility, a California State P...