I feel like there is so much to say about this session! After the introduction to the yoga sutras, I did some deep diving into one that stuck out to m...

6/25/26 Recording Feedback Post: Most noticeably from watching this week’s recording, as opposed to signing in live, I realized how much I missed th...

Hey y'all - I'm Allison. I am currently living in Madison, Wisconsin. I am a social worker in our local county jail. My role in the jail is focused on...