What resonated with me in discussing assessing group readiness and regulation is the importance of being able to be regulated and present as a facilit...

  How did the discussion of Ishvara Pranidhana (surrender) land for you? What does surrender or letting go look like in your practice ...

I have so much love and appreciation for the beautiful perspectives this training brings to the yogic philosophy and the way Jen shares it. It's so sp...

I really appreciate everyone’s unique reflections on exploring how tapas has shown up in their lives in past and present. It’s such an interesting and...

During the movement demonstration of the chair-supported sequence and while practicing it in my own body, I am continually appreciative of the awarene...