Reflections: How does Aparigraha invite you to think differently about attachment, expectations, letting go, or your role as a facilitator? ...

• What, if anything, resonated with you about Brahmacharya as an invitation toward balance or sustainability rather than restriction? I really appre...

How has your understanding of Asteya (non-stealing) expanded beyond material possessions? This discussion on Asteya (non-stealing) brings to my ...

I found this discussion on satya (truthfulness) to be so insightful and resonant on so many levels. As a facilitator I find it valuable to have these ...

I appreciate Jen pointing out that through this lens of practice we are exploring, the importance of acknowledging individuals aren’t always arriving ...

viewing the skeleton practicing yoga reminded me of the value in guiding cues that emphasize the importance of establishing a strong connection with t...

@anne-moorheadverizon-net Hi Anne, in case you still need, I just noticed the slides were added to Jen’s post above in this thread— here’s the link in...

@amhoekstra97gmail-com beautiful reflections <3 thank you for sharing Allison

• What qualities do you believe are most important for a trauma-informed facilitator to embody? The embodiment of creating a welcoming envi...

What stood out to you from our opening session? During the movement practice, as Jen brought attention to the opportunity as facilitators to hold ...

What resonated with me in discussing assessing group readiness and regulation is the importance of being able to be regulated and present as a facilit...

  How did the discussion of Ishvara Pranidhana (surrender) land for you? What does surrender or letting go look like in your practice ...

I have so much love and appreciation for the beautiful perspectives this training brings to the yogic philosophy and the way Jen shares it. It's so sp...

I really appreciate everyone’s unique reflections on exploring how tapas has shown up in their lives in past and present. It’s such an interesting and...

During the movement demonstration of the chair-supported sequence and while practicing it in my own body, I am continually appreciative of the awarene...