a link to the Facebook group

Facebook: Caitlyn Camardelle (we can create a PYP group page, I'll start it if anyone is interested) Instagram: cadyy_cam (I post a lot of yoga, PYP stuff on here) TikTok: carmayoga_ (I'm new here so ...

Thank you for dropping the link! I know you said you're mostly the only one who post on here, and while this is true, I appreciate everything you post for us. And your writings. You're a beautiful hum...

Thank you for sharing with us, Deva!

Deva, are you seeing module 8 and 9 under our forum post?

Great article, Deva. Thank you for sharing. This gave me a lot of ideas!

Hello Jen! I would like to lead the centering practice on march 13! See everyone next week!

One thing I noticed about my posture this week is how much I shift and lean to the left. I stand at work for 8 hours a day at a bakery/takery/restaurant. I constantly put all my weight on my left leg ...

@tyrinrogersgmail-com I am excited to be on this journey with you. I feel like I am going to learn so much just from the people sharing this space.

@dharmaokemah I actually work at a bakery here in Mississippi that makes king cakes 🙂 I get to eat a slice every day and it is GLORIOUS. King cake calories don't count, am I right?

@mmcm hey Melanie! Thanks for the reply! I have heard of dysregulated nervous systems. I know enough to know that my nervous system is dsyregulated due to trauma. I will definitely have to read more i...

Q: Examine your own beliefs about white bodies, Black bodies, and police bodies. Can you trace the beginning of these beliefs? How does your existence in your body impact your beliefs about other bodi...

Hello every one, I did not attend the first few hours of our first meeting because of the time frame mix up on my end, however I am excited to be here now! I am from Jackson, Mississippi and have b...